Health & WellnessSaturday, November 7
Power+
Saturday, November 7 · 11 a.m.-12 p.m. · Be Wild Yoga
11 a.m.-12 p.m.
- When
- Saturday, November 7 · 11 a.m.-12 p.m.
- Where
- Be Wild Yoga9304 Bowen Pier Drive · Hanahan, SC · 29410
- Good to know
About this event
Power+ is an intelligently sequenced, high-energy yoga class that blends creative movement with bursts of cardio and bodyweight strength training. Designed to challenge and energize, this faster-paced class moves fluidly while building heat, stamina, and strength—without the use of weights. Power+ is perfect for those looking for a more physically demanding practice that leaves you feeling strong, empowered, and energized. This class is warm 80-85 degrees.
From Be Wild Yoga
Listed by Mindbody: North Charleston, SC, gathered by the Mount Pleasant events calendar.