Health & WellnessMonday, November 23
Focus50: Core + Lower + Upper Body
Monday, November 23 · 5:15-6:05 p.m. · [solidcore] South Carolina
5:15-6:05 p.m.
- When
- Monday, November 23 · 5:15-6:05 p.m.
- Where
- [solidcore] South Carolina141 Williman St. · Charleston, SC · 29403
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] South Carolina
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.