Health & WellnessThursday, November 19
Gentle Yoga/Slow Flow
Thursday, November 19 · 9-10 a.m. · Daniel Island Recreation Center – Governors Park
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- Daniel Island Recreation Center – Governors ParkDaniel Island Trail · Charleston, SC · 29492
- Good to know
About this event
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques.
The gentle movement helps release stress while increasing flexibility, strength, alignment and balance.
Mats and blocks are provided. Please register and pay at the front desk.
From Diane Zalka
Listed by Daniel Island Property Owners' Association (The Events Calendar), gathered by the Mount Pleasant events calendar.