Health & WellnessThursday, November 5

The Hot Vinyasa (Assisted)

Name: The Hot Vinyasa (Assisted)
Start: 2026-11-05T13:15:00.000Z
End: 2026-11-05T14:15:00.000Z
Location: The Works a Sweat Studio by Sarah Frick

Thursday, November 5 · 8:15-9:15 a.m. · The Works a Sweat Studio by Sarah Frick

8:15-9:15 a.m.

When: Thursday, November 5 · 8:15-9:15 a.m.
Where: The Works a Sweat Studio by Sarah Frick1421 Shucker Circle Suite 1116 · Mount Pleasant, SC · 29464
Good to know: $33

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About this event

This class is designed for all who want to flow, twist, sweat, and build a smart core-centered body. The Vinyasa is a blend of sequencing curated to build heat while physically and mentally challenging mind and body, without the extra cardio or jumping. [ALL levels are welcome and encouraged! Bring your mat, block(s), towel & water.] This class is heated 90 degrees plus seasonally as needed. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. Mat & towel rentals are available!

From The Works a Sweat Studio by Sarah Frick

Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.