Health & WellnessSunday, November 8
UNRAVEL & UNWIND (Flow, Yin & Myofascial Release)
Sunday, November 8 · 4:30-5:45 p.m. · James Island Yoga
4:30-5:45 p.m.
- When
- Sunday, November 8 · 4:30-5:45 p.m.
- Where
- James Island Yoga2026 Wappoo Drive · Charleston, SC · 29412
- Good to know
About this event
We will flow, deep stretch, hold some juicy floor poses, and roll away the stress in the entire body through the artistic fusion of myofascial release, Vinyasa Flow and Yin Yoga. Starting from our very connection to the earth, our feet and working our way up the body systematically targeting the major joints and muscle groups. By opening those “stuck” areas of the body, you will experience newfound spaciousness and freedom.
From James Island Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.