Health & WellnessMonday, November 16
(STRONG) Cup of YO!(Infrared)
Monday, November 16 · 6:30-7:30 a.m. · James Island Yoga
6:30-7:30 a.m.
- When
- Monday, November 16 · 6:30-7:30 a.m.
- Where
- James Island Yoga2026 Wappoo Drive · Charleston, SC · 29412
- Good to know
About this event
Start your week off STRONG! STRONG Cup of Yo! is designed to get your blood pumping, your energy flowing, strengthen and condition your body and lift your spirit. Expect to sweat, flow, and connect movement with breath. This class will encourage a sense of playfulness along with a focus on core and total body stability and integrity. You will feel EMPOWERED and INSPIRED to seize the day!
From James Island Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.