Health & WellnessThursday, November 19
Two Fold
Thursday, November 19 · 6:15-7 a.m. · F45 Training Downtown Charleston
6:15-7 a.m.
- When
- Thursday, November 19 · 6:15-7 a.m.
- Where
- F45 Training Downtown Charleston476 Meeting Street · Charleston, SC · 29403
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Downtown Charleston
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.