Health & WellnessWednesday, November 11
GRIT
Wednesday, November 11 · 6-6:30 p.m. · Gold's Gym
6-6:30 p.m.
- When
- Wednesday, November 11 · 6-6:30 p.m.
- Where
- Gold's Gym730 Coleman Boulevard · Mount Pleasant, SC · 29464
About this event
LES MILLS GRIT is a 30-minute high intensity interval training(HIIT) workout designed to improve strength, caridovascular fitness and build lean muscle. This workout uses barbell, weight plates, bodyweight exercises to blast all major muscle groups. LES MILLS GRIT takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast!
From Gold's Gym
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.