Health & WellnessWednesday, November 18
ModSculpt
Wednesday, November 18 · 9-10 a.m. · Modern Movement Yoga
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Modern Movement Yoga140 East Bay Street Unit B · Charleston, SC · 29401
- Good to know
About this event
Elevate your practice with Sculpt, a dynamic class that blends traditional yoga poses with strength training and cardio exercises. Designed for a full-body workout, this energizing session incorporates weights, resistance movements, and bursts of heart-pumping cardio to build endurance, improve flexibility, and tone muscles. Step onto your mat and discover the perfect balance of intensity and mindfulness.
From Modern Movement Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.