Sound Meditation with Olga

About this event

Breathe. Relax. Let go. Escape the noise of daily life and join us for a deeply restorative sound meditation experience. Created to harmonise mind and body, this session invites you to gently stretch away tension, breathe deeply to center your awareness, and completely relax into a healing bath of sacred sound vibrations. Whether you are looking to quiet a busy mind or simply reset your nervous system, this is your safe space to let go and find your inner peace. *this event is nonrefundable

From Anahata Yoga for the Heart