Health & WellnessMonday, November 23

Fire

Name: Fire
Start: 2026-11-23T13:15:00.000Z
End: 2026-11-23T14:05:00.000Z
Location: Freedom Studio

Monday, November 23 · 8:15-9:05 a.m. · Freedom Studio

8:15-9:05 a.m.

When: Monday, November 23 · 8:15-9:05 a.m.
Where: Freedom Studio568 Belle Station Blvd · Mount Pleasant, SC · 29464
Good to know: $28

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About this event

sculpt - flow - cardio - soul Fire is for the people that love to feel unstoppable when they workout. The lights are low, the music is high, and the movement is transformational. Fire is a soulful blend of cardio intervals, full body sculpting, power flow, and did we mention FIRE beats?! Energy is high with a rejuvenating cool down at the end of class. This is the workout experience you didn’t know you needed. Equipment to bring: yoga mat, barefoot Optional to bring: sweat towel, optional studio sneakers if you want to wear them for support Equipment provided: resistance band, light hand weights, yoga blocks Level: Intermediate - Advanced Prep Classes: Flow and Sculpt Room temperature: warm

From Freedom Studio

Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.