Health & WellnessThursday, November 5
HIIT 30
Thursday, November 5 · 6-6:30 a.m. · JD Fitness
6-6:30 a.m.
- When
- Thursday, November 5 · 6-6:30 a.m.
- Where
- JD Fitness1755 Pierce Street · Charleston, SC · 29492
- Good to know
About this event
this is a 30 minute High Intensity Interval training class with a combination of cardio and strength training. Cardio will be in the form of plyometrics, running, biking and jumping rope.
From JD Fitness
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.