Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)

About this event

An intermediate-level, low-impact class that emphasizes toning your abs, tightening your glutes, and sculpting your arms. Recommended Prerequisite: 5 Pilates Reformer classes or private Pilates training experience. Notes: Please arrive at least 10 minutes early No admittance 10 minutes after class start time 12 hour cancellation policy applies Not appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

From Longevity Club