Health & WellnessSunday, November 22
Heated Yoga Sculpt
Sunday, November 22 · 9-9:55 a.m. · Longevity Club
9-9:55 a.m.
- When
- Sunday, November 22 · 9-9:55 a.m.
- Where
- Longevity Club163 Rutledge Avenue · Charleston, SC · 29403
- Good to know
About this event
This low-impact, high-intensity workout integrates signature yoga poses, muscle-sculpting using light weights and HIIT sequences, all synced to an upbeat playlist. The fiery combination of movement and infrared heat results in enhanced calorie and muscle burn, a boosted metabolism and a rush of feel-good endorphins.
From Longevity Club
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.