Health & WellnessFriday, November 20
Signature50: Full Body
Friday, November 20 · 5-5:50 a.m. · [solidcore] South Carolina
5-5:50 a.m.
- When
- Friday, November 20 · 5-5:50 a.m.
- Where
- [solidcore] South Carolina646 Coleman Boulevard · Mount Pleasant, SC · 29464
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] South Carolina
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.