Pilates Mat Core Strength

About this event

Love our Core Burn class on the Reformer? We take it to the mat with challenging bodyweight and balance exercises, incorporating the Pilates orbit, arc and a variety of props for a total body burn. Note: Please arrive at least 10 minutes early No admittance 10 minutes after class start time 12 hour cancellation policy applies Not appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

From Longevity Club