Health & WellnessTuesday, November 3
FIT
Tuesday, November 3 · 9:30-10:25 a.m. · Longevity Club
- When
- Tuesday, November 3 · 9:30-10:25 a.m.
- Where
- Longevity Club163 Rutledge Avenue · Charleston, SC · 29403
- Good to know
About this event
Our Functional Integrated Training (FIT) class focuses on building strength and cardiovascular endurance by combining circuits of weight training and core exercises with HIIT-based cardio bursts. Shoes recommended. Notes: Please arrive at least 10 minutes early No admittance 10 minutes after class start time 12 hour cancellation policy applies Not appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.
From Longevity Club
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.